MEGAN SKURMEDA

Megan holds a Bachelor of Arts from the University of Winnipeg and a Master of Arts in Counselling Psychology from Yorkville University. She brings a thoughtful, compassionate, and collaborative approach to her clinical work, supporting clients as they navigate emotional challenges, life transitions, and personal growth. 

Megan's clinical interests include anxiety, depression, obsessive-compulsive disorder, eating disorders, self-esteem, and relationship concerns. She is committed to providing inclusive, trauma-informed, and person-centered care that honours each client's unique experiences and strengths. Her therapeutic approach integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), alongside strengths-based and solution-focused interventions. 

Above all, Megan strives to create a warm, empathetic, and non judgemental therapeutic space where clients feel safe, supported, and empowered to explore their thoughts, emotions, and goals at their own pace.